Gaya Hidup Miscellaneous

The Horrifying Side Effect Of Drinking Too Much Coffee

You won’t believe what too much coffee can potentially inhibit.

Some people claim they cannot function without their morning cup (or two or three) of coffee, however, for women who are trying to become pregnant, this regular routine may prevent conception.

This is not to say there aren’t several potential health benefits of drinking coffee, though. For example, research suggests that the antioxidants in coffee can reduce chronic inflammation in the body, which could prevent conditions such as diabetes, allergies, and cardiovascular disease.

Still, drinking the beverage in excessive amounts is also believed to inhibit a woman’s chances of getting pregnant, or even worse, increase the likelihood of having a miscarriage. Excessive caffeine consumption is often described as more than 200 milligrams, which is more than two cups of coffee.

“No actual method has been elucidated as to why excessive caffeine consumption has been shown to reduce fertility,” says Gil Weiss, M.D., OB/GYN Partner at Association for Women’s Healthcare. What we do know, however, is that caffeine readily crosses the placenta, the organ that provides oxygen and vital nutrients to the baby.

“Some suggested theories as to how excessive caffeine consumption may impact fertility include the possibility that caffeine can impact cell development or alter uterine or early placental blood flow,” Weiss says.

This alteration in blood flow is what’s believed to be a contributing factor in miscarriages. A 2017 study explored the association between caffeine consumption and fertility and found that consuming 300 milligrams of caffeine, or a little over three cups of coffee, each day increased the risk of early pregnancy loss or spontaneous abortion. Women who drank twice that amount doubled their risk of having a miscarriage.

Weiss also says that drinking too much caffeine during pregnancy can also contribute to insomnia and even worsen heartburn. However, limiting the number of caffeinated beverages you drink each day may not affect fertility at all.

“Most experts agree that consuming less than 200 milligrams of caffeine should not have any impact on fertility,” says Weiss.

Here is how much caffeine is in some of your favorite foods and beverages:

  • Chocolate Milk (8 oz): 8 milligrams
  • Dark Chocolate (1.45 oz bar): 30 milligrams
  • Green Tea (6 oz): 40 milligrams
  • Coke (16 oz): 45 milligrams
  • Espresso (1 oz): 55 milligrams
  • Brewed coffee (8 oz): 100 milligrams
  • 5 Hour Energy Drink (2 oz): 200 milligrams


52 Replies to “The Horrifying Side Effect Of Drinking Too Much Coffee

  1. I believe what you wrote was very logical. However, what about this? suppose you typed a catchier post title? I am not suggesting your content is not good., however suppose you added a title to possibly get folk’s attention? I mean %BLOG_TITLE% is kinda boring. You could look at Yahoo’s front page and note how they write news titles to grab viewers to open the links. You might try adding a video or a related picture or two to grab readers interested about what you’ve got to say. In my opinion, it might make your posts a little livelier.|

  2. I do agree with all of the concepts you’ve introduced in your post. They’re very convincing and can certainly work. Nonetheless, the posts are too short for beginners. May just you please prolong them a bit from next time? Thanks for the post.|

  3. You’re so awesome! I don’t think I’ve truly read through something like this before. So great to find someone with original thoughts on this issue. Really.. many thanks for starting this up. This website is something that’s needed on the web, someone with a little originality!|

  4. I’m really impressed together with your writing skills and also with the layout in your blog. Is this a paid subject matter or did you modify it your self? Anyway keep up the nice quality writing, it’s rare to see a nice blog like this one today..|

  5. Thank you, I’ve recently been searching for information about this topic for a while and yours is the best I have found out till now. But, what about the conclusion? Are you sure about the supply?|

  6. Wow, amazing blog layout! How lengthy have you ever been running a blog for? you make blogging look easy. The overall glance of your site is magnificent, as well as the content material!

  7. 152606 983884I dont leave plenty of comments on plenty of blogs each week but i felt i had to here. Do you need to have numerous drafts to make a post? 287725

  8. I loved as much as you’ll receive carried out right here. The sketch is tasteful, your authored subject matter stylish. nonetheless, you command get got an impatience over that you wish be delivering the following. unwell unquestionably come more formerly again as exactly the same nearly a lot often inside case you shield this hike.|

  9. Wow that was odd. I just wrote an incredibly long comment but after I clicked submit my comment didn’t show up. Grrrr… well I’m not writing all that over again. Anyway, just wanted to say excellent blog!

  10. Hiya, I am really glad I’ve found this information. Nowadays bloggers publish just about gossips and web and this is actually irritating. A good blog with exciting content, this is what I need. Thank you for keeping this website, I’ll be visiting it. Do you do newsletters? Can not find it.

  11. Normally I don’t read post on blogs, but I would like to say that this write-up very forced me to try and do so! Your writing style has been surprised me. Thanks, quite nice article.

  12. I have to express appreciation to this writer just for bailing me out of such a problem. After surfing around through the the web and getting recommendations that were not helpful, I was thinking my entire life was done. Being alive without the strategies to the issues you’ve resolved as a result of your main blog post is a critical case, and ones which could have in a wrong way affected my entire career if I hadn’t encountered the website. The mastery and kindness in taking care of all the details was crucial. I don’t know what I would’ve done if I hadn’t discovered such a subject like this. I’m able to at this moment look ahead to my future. Thanks so much for the skilled and result oriented help. I won’t be reluctant to refer your blog to any person who ought to have assistance about this subject.

  13. 181796 866151Most heavy duty trailer hitches are developed using cutting edge computer aided models and fatigue stress testing to ensure optimal strength. Share new discoveries together with your child and keep your child safe by purchasing the correct style for your lifestyle by following the Perfect Stroller Buyers Guideline. 44065

  14. 10434 190627This is a quite exciting article, Im searching for this know how. So you realize I established your web website when I was looking for internet sites like my own, so please look at my internet internet site someday and post me a opinion to let me know how you feel. 592808

  15. Hi there! I know this is kinda off topic however , I’d figured I’d ask. Would you be interested in trading links or maybe guest authoring a blog article or vice-versa? My website covers a lot of the same subjects as yours and I feel we could greatly benefit from each other. If you’re interested feel free to shoot me an e-mail. I look forward to hearing from you! Terrific blog by the way!

  16. It’s the best time to make some plans for the future and it’s time to be happy. I’ve read this post and if I could I want to suggest you few interesting things or advice. Maybe you could write next articles referring to this article. I want to read even more things about it!

  17. Wow! This could be one particular of the most beneficial blogs We have ever arrive across on this subject. Actually Magnificent. I am also a specialist in this topic so I can understand your hard work.

  18. What i don’t understood is in fact how you are not actually a lot more well-preferred than you may be now. You’re so intelligent. You know thus significantly in terms of this topic, produced me personally believe it from numerous various angles. Its like men and women are not interested unless it’s one thing to do with Girl gaga! Your personal stuffs outstanding. At all times handle it up!

  19. hi!,I like your writing very a lot! proportion we keep up a correspondence more about your post on AOL? I require a specialist in this house to solve my problem. Maybe that’s you! Having a look forward to look you.

  20. Hi there! I’m at work surfing around your blog from my new iphone 4! Just wanted to say I love reading your blog and look forward to all your posts! Carry on the great work!

  21. Awesome blog! Do you have any tips and hints for aspiring writers? I’m planning to start my own website soon but I’m a little lost on everything. Would you advise starting with a free platform like WordPress or go for a paid option? There are so many choices out there that I’m totally overwhelmed .. Any recommendations? Bless you!

  22. What i do not understood is actually how you are not really much more well-liked than you might be right now. You’re very intelligent. You realize thus considerably relating to this subject, made me personally consider it from so many varied angles. Its like men and women aren’t fascinated unless it is one thing to do with Lady gaga! Your own stuffs great. Always maintain it up!

  23. Magnificent goods from you, man. I have understand your stuff previous to and you’re just extremely great. I actually like what you’ve acquired here, certainly like what you are stating and the way in which you say it. You make it entertaining and you still take care of to keep it wise. I cant wait to read far more from you. This is really a great site.

  24. Hey there! I know this is somewhat off topic but I was wondering which blog platform are you using for this site? I’m getting tired of WordPress because I’ve had problems with hackers and I’m looking at alternatives for another platform. I would be awesome if you could point me in the direction of a good platform.

  25. That is the suitable blog for anybody who wants to seek out out about this topic. You understand so much its nearly exhausting to argue with you (not that I truly would need…HaHa). You undoubtedly put a new spin on a subject thats been written about for years. Nice stuff, just great!

  26. Thank you for some other informative blog. The place else may just I am getting that kind of info written in such a perfect manner? I have a venture that I’m just now working on, and I’ve been on the look out for such information.

Leave a Reply to berkey Cancel reply

Your email address will not be published. Required fields are marked *